Sit to Get Fit Exercises

The next date of this event is
Thu 21st December 2017

Gentle Seated Exercise to help improve strength, mobility, flexibility,, posture, circulation and general well being. The exercise are easily adapted for all abilities. They also help concentration and co-ordination. This class is open to everyone . £2 per class, no need to book. Informal, friendly class

Event address 
Maywood Surgery
Hawthorn Road
Bognor Regis
PO21 2UW
Entry Fee 
Entry fee required
£2
Categories 
Classes, Courses & Workshops
Sport, Fitness & Health
Event facilities 
Parking available nearby
Toilets available
Wheelchair access
Contact 
Eileen Rogers - 07510154561

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